I am so excited this morning! It is not even 8:00am and I feel so energetic and motivated by "clean eating" and filling my body with healthy things!!! Today is my clean-eating class, and I it gets me so motivated. I am not an expert, but I love researching, studying, and trying to make a positive change! I will post later today and outline of the things I am going over in class! (importance of daily protein, daily fiber, your metabolism...) Awe...good stuff.
* Here is a great link to foods that will rev up your metabolism,,,the natural way!
http://www.doctoroz.com/slideshow/eat-yourself-skinny#slide-1
* Here is a fabulous way to incorporate vinegar into your diet.
http://www.doctoroz.com/videos/sundried-tomato-vinaigrette
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