Yay!! Some of you are joining me on a 30 day Get Fit Program! I am so excited to share tips, recipes and ideas with you! I am passionate about clean eating, exercise and am thrilled to have a group of men and women to keep me accountable! Check back for new posts....
* If you have ordered the Protein Powder...make yourself a smoothie for breakfast until it arrives!
Fruit Smoothie:
Ice
8-12 oz of Coconut Milk
1 cup Plain Greek yogurt
strawberries, blueberries, bananans, (fruit of choice)
add in some fresh Kale (you won't taste it!)
Raw honey to sweeten
* Read through the past posts on Clean Eating....stay away from packaged food, snacks!
Snack ideas to pack up in baggies and take with you:
raw almonds
sliced apples
raw trail mix
hummus/veggies
extra protein shake
Water, Water, Water.....
** I am so thrilled to spend the next 30 days with you! Check back daily for new posts! I will start posting my daily dinner recipes again.
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