Wednesday, January 16, 2013

Here is a great overview of "clean eating"

This is a great link to a definition of "clean eating"...


* And, here is a great list of the "Dirty Dozen", the fruits/veggies with the most probable pesticide residues.
http://ewg.org/foodnews/summary/ 
Stay tuned for great recipes, tips and ideas! The key to clean eating, is preparation and being "intentional" about your cooking/eating! 


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